Finally, Real Solutions to Starting & Sticking with Exercise| Health Assessment | Fitness Services | |||||||
| · Health Risk Appraisal | · Personalized Exercise Program
| · Cholesterol Screening
| (for club and/or home use)
| · Blood Pressure Screening
| · Full Club Usage
| · Body Fat Composition
| · 3 Sessions with a Personal Trainer
| |
| · Personal Fitness Training | · Senior Fitness Program| · Healthy Back Program
| · Mind-Body Wellness | · Nutritional Counseling
| · Swim Instruction | · Physical Therapy
| · Multi-Sport Gymnasium | · Massage Therapy
| · Childcare | |
This not for profit athletic league was founded in 1996. For only $10.00 a year, members have access to Boxing, Judo, Wrestling, Ping Pong, Weight lifting, Basketball, Pool table, and a computer room for kids.
Classes in Judo, Boxing, and wrestling are offered, and more information about schedules can be obtained by calling Moe Curtis.
The minumum age for membership is 7 years, and all people from the tri-town area are welcome.